Full course
coming soon
WELCOME TO THE FREE MINI COURSE
Welcome to this exciting mini video series! In these videos, we will explore three fundamental mindset skills that will empower you to maintain a positive outlook during challenging situations, whether on the tennis court, in training, or in everyday life. We'll delve into the interplay between our human ambitions and emotional responses, and how understanding this dynamic can help you navigate stress effectively. Let's get started on this journey towards enhancing your mental resilience!
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My Story
I've smashed almost 40 rackets, i've had tear tantrums, rage screaming, stamping on rackets, swearing at my parents, bleeding hands from punching my strings and on my very last professional match, in Croatia, infront of a british national coach, i had what i can only call a mental breakdown whislt losing 6-0, 6-1, ending with my racket being thrown over the fence..... Hi i'm Daniel MacShane.
My life changed about 5 years ago when I came to the most fundamental realisation I believe anyone can ever make....and that realisation has taken me on a tremendous journey of enlightenment, happiness, peace, healing, intentional living and most importantly, self love.
FULL COURSE COMING SOON
Lesson 1: Positive Self Talk
[4 video lessons + worksheets]
Lesson 2: Self-Awareness
[5 videos + worksheets]
Lesson 3: Reframing
[4 videos + worksheets]
Lesson 4: Perspective
[4 videos +worksheets]
Lesson 5: Gratitude
Lesson 6: Hard work
Lesson 7: Preparation
Lesson 8: It's an inside job!
Lesson 9: Closing
So, What now?
SIGN UP TODAY FOR A PRE LAUNCH PRICE OF 20USD
BEGIN THE FREE MINI COURSE
please have a pen and paper
to make notes on the videos